Sinus

Been getting sick once too many in the last few weeks.

All that sneezing and wheezing and coughing pops up like every few days. Urgh. It's not nice when your nose decides to leak the entire day and having a blocked nose leads to a headache,because everything inside the head is inter-related. Sometimes when I find myself sneezing too hard, one side of the ear feels wet. Orz. My occasional sinus is coming back all too often.

Note to self, take better care of your body and mind. Health is very very important. Without it, you can't watch over the people around you that you love.

If someone in the family is sick, it makes me feel a tad guilty that I'm not watching over their health better. Prolly because mum is the one who used to keep an eye over us and boil all those leung cha occasionally, now that she's busy taking care of her health, I seemed to have made it my responsibility. Dad too, with all those coconut water he buys back whenever the weather is getting too hot.

Nose is still leaking, and I think accompanying the parents to for Cheng Ming this morning with all those smoke made it worse. Gah.

Question, does one get dehydrated?